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Loving the temple of Spirit

Every time you meet a yogi who is in love with himself enough to enjoy the daily practice of Sahaja Meditation you will notice some extra radiance all over his/her face. There is no secret product but...

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Meditative lifestyles: the magic of cooking

Cooking belongs to the list of miracolous things we can do. It does seem such a basic, daily need and maybe it is in the basics that all the most beautiful treasures are enclosed. The joy of making...

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Great hobbies for progressive ladies

Simple hobbies are very good tool to help you relaxing and focus on yourself. They have been proved also powerful collective connectors among ladies from different backgrounds and walks of life either...

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Early morning wake up, which benefits?

There are plenty of benefits in being a morning bird at 5 o clock! Early birds constitute great support for mother earth; infact this kind of lifestyle would help to save so much energy and...

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Nine Reasons to Meditate Now

1. Create a sense of oneness Meditation brings a deep feeling of oneness with the creative source. This translates into a feeling of being part and parcel of the whole creation. Those who meditate...

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15 Things to Do Differently in ‘15

Meditation advice can come in many forms. A buffet of 15 tactics of what hasn't failed yet, and most likely to work. Consider them carefully in the context of your own challenges. Then pick two or...

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Seven Ways to Give Joy to Children

Supporting the meditative state of our little ones is simple. Here are a few ways to help babies, toddlers and children learn and grow strong from the very beginning. A nice massage Children’s bodies...

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Migraine and asthma management through Sahaja Yoga

Until three years ago, Heidi Castro had suffered from "very, very intense" migraines that she'd put up with for about 10 years. She tried acupuncture and various pain-relief medications with mixed...

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How to: Cool down the liver – Tips for an improved meditative state

In many people the second chakra and the third are weak on the right hand side because of unhealthy conditions within the liver. These simple treatments should soothe your liver and help your health in...

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Migraine and asthma management through Sahaja Yoga

Until three years ago, Heidi Castro had suffered from "very, very intense" migraines that she'd put up with for about 10 years. She tried acupuncture and various pain-relief medications with mixed...

View Article

How to: Cool down the liver – Tips for an improved meditative state

In many people the second chakra and the third are weak on the right hand side because of unhealthy conditions within the liver. These simple treatments should soothe your liver and help your health in...

View Article

Loving the temple of Spirit

Every time you meet a yogi who is in love with himself enough to enjoy the daily practice of Sahaja Meditation you will notice some extra radiance all over his/her face. There is no secret product but...

View Article

Meditative lifestyles: the magic of cooking

Cooking belongs to the list of miracolous things we can do. It does seem such a basic, daily need and maybe it is in the basics that all the most beautiful treasures are enclosed. The joy of making...

View Article


Great hobbies for progressive ladies

Simple hobbies are very good tool to help you relaxing and focus on yourself. They have been proved also powerful collective connectors among ladies from different backgrounds and walks of life either...

View Article

Early morning wake up, which benefits?

There are plenty of benefits in being a morning bird at 5 o clock! Early birds constitute great support for mother earth; in fact this kind of lifestyle would help to save so much energy and...

View Article


Nine Reasons to Meditate Now

1. Create a sense of oneness Meditation brings a deep feeling of oneness with the creative source. This translates into a feeling of being part and parcel of the whole creation. Those who meditate...

View Article

15 Things to Do Differently in ‘15

Meditation advice can come in many forms. A buffet of 15 tactics of what hasn't failed yet, and most likely to work. Consider them carefully in the context of your own challenges. Then pick two or...

View Article


Seven Ways to Give Joy to Children

Supporting the meditative state of our little ones is simple. Here are a few ways to help babies, toddlers and children learn and grow strong from the very beginning. A nice massage Children’s bodies...

View Article

Migraine and asthma management through Sahaja Yoga

Until three years ago, Heidi Castro had suffered from "very, very intense" migraines that she'd put up with for about 10 years. She tried acupuncture and various pain-relief medications with mixed...

View Article

How to: Cool down the liver – Tips for an improved meditative state

In many people the second chakra and the third are weak on the right hand side because of unhealthy conditions within the liver. These simple treatments should soothe your liver and help your health in...

View Article
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